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Sports Nutrition Supplements

 

Athletes commonly use nutritional supplements. Many of these supplements claim to promote recovery and enhance athletic performance. These products are often purchased based on advertising and peer or coach recommendation but without professional medical advice or an evidence base to support their usage. In an attempt to educate athletes, coaches and parents the Irish Sports Council commissioned the development of 20 factsheets, for athletes over 16 years of age, which look at a range of sports supplements and outlines the potential benefits and risks of these products

 

 Antioxidants Buffers
 Factsheet Factsheet
 Technical Document Technical Document
    
 Caffeine Complementary Medicines
 Factsheet Factsheet
 Technical Document Technical Document
    
 Conjugated Linoleic Acid Creatine
 Factsheet Factsheet
 Technical Document Technical Document
    
 Electrolyte Replacement Solutions Fish Oils
 Factsheet Factsheet
 Technical Document Technical Document
    
 Garlic Glucosamine
 Factsheet Factsheet
 Technical Document Technical Document
    
 Glutamine Iron
 Factsheet Factsheet
 Technical Document Technical Document
    
 Liquid Meal Supplements Multivitamins - Minerals
 Factsheet Factsheet
 Technical Document Technical Document
    
 Probiotics Protein
 Factsheet Factsheet
 Technical Document Technical Document
    
 Sports Bars Sports Drinks
 Factsheet Factsheet
 Technical Document Technical Document
    
 Sports Gels Zinc
 Factsheet Factsheet
 Technical Document Technical Document

 


Please Note: Some of the documents above may be in PDF format.
Appropriate software can be downloaded free. Download free softwarepdf

 

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